World-Class Submission Grappling Instruction in Cape Town!

Get in Shape, Make New Friends and Learn More About Yourself With One of the Best Teachers in the Country – Contact Us to Book Your FREE 30 Minute Intro Lesson! Enter your name and email address to book your FREE intro lesson and we’ll get back to you ASAP

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Monday 19:30 – 21:00
Wednesday 19:30 – 21:00
Saturday 10:00 – 12:00

Feel free to call us at 076 1222 622 or alternatively enter your contact details and a short message below and we will answer your query as soon as possible.